Moderator: Hitoru
HockeyGuy wrote:I like that Murph work out. Simple, but effective.
JamesInTheWorld wrote:HockeyGuy wrote:I like that Murph work out. Simple, but effective.
Yep - it is cool but murder, I am still working up to 100%
~JITW
HockeyGuy wrote:2.6 miles hiking in mountains with 25lbs. It's a loop and the incline/decline varies on what direction you go.
Come back do:
200 push ups - up to 150
100 pull ups - up to 70
Thanks. We're at where we're at. I think I was at 15-20 few months ago.JamesInTheWorld wrote:HockeyGuy wrote:2.6 miles hiking in mountains with 25lbs. It's a loop and the incline/decline varies on what direction you go.
Come back do:
200 push ups - up to 150
100 pull ups - up to 70
man thats great - I am still at 53
~JITW
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